Happiness in the Labyrinth

Experience the Power of the Labyrinth

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On Saturday May 2, 2015, the seventh annual World Labyrinth Day, I built a 7-circuit labyrinth at the Pittsburgh Public Market. While creating the labyrinth a motorcycle gang of 150 plus bikes rode by. A good sign! Labyrinths are sacred circles found in every culture around the globe, dating back thousands of years. The labyrinth […]

joyful meditating

What do you see when you meditate?

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Experience the Joy of Meditation Years ago, when I taught meditation at the University of Pittsburgh Medical Center and for Highmark, I was asked to participate in the movie: Sight of Stillness – What do you see when you meditate? We recorded a meditative experience. Then the artist created the visual images. 
I love seeing […]

Dave Crawley KDKA TV and Dorit Brauer

Spiritual Nourishment at Farm To Table Pittsburgh

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The Farm to Table Conference in Pittsburgh is my favorite annual conference. It focuses on what is essential. Keep it local, keep it real. Having grown up on a dairy farm in Germany’s Lower Rhine Valley, Farm To Table is very close to my heart. It supports local farmers, local businesses and the local economy. […]

Labyrinth

Imagine a Labyrinth at every Police Department

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Meditative Pathways Check out this incredible labyrinthine design at the Polizeipräsidium Bochum, Germany; sent to me by friends in Germany. The police department was built between 1926 to 1929 in the late expressionistic style. Imagine having a labyrinth at every police department. How cool would that be!!! Labyrinths are sacred pathways found in every culture […]

Meditative Sunset

Perdido Bay Meditation 3

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Please enjoy the pictures of the stunning Perdido Bay sunset. The sky was on fire, a truly magical moment. In today’s meditation you will learn to travel in your light body and heal memories from the past. Please join:   The spiritual journey invites you to become the observer of your life, to step out […]

Pittsburgh Marathon

We are here to make the impossible possible

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Training for a marathon? Use guided imagery and succeed. I love challenges and enjoy pushing my boundaries to the limits and see how far I can go. The year 2000 brought the idea to celebrate the new millennium with the special challenge of running a marathon. My routine had consisted of three miles, which I […]